This post should give enough hope to all the foodies out there who think fitness is not their cup of tea! Hailing from Kolkata, cooking & eating has always been my passion & so was the ever-rosogolla look of mine. It never bothered me until when my blood pressure peaked at 166 with my increasing weight, indicating a start of lifetime medicine for high blood pressure. My energy? I felt like I am dragging myself throughout the day. My confidence? I used to excuse myself from each & every group picture. My digestion? It felt like anything & everything I eat, bloats out my tummy all day. These were my alarms which I couldn’t snooze anymore. I honestly started looking for health solutions and was ready to give it ALL. The law of attraction worked well for me and I feel blessed to meet my health mentors, Upal & Sayani , in this process. They have a great deal of patience, always willing to guide, my greatest motivators! Thanks a lot for coming up with such a sci
How I transform myself from FAT to FIT